Discover how to CORRECTLY learn the Snatch, Clean & Split Jerk
Use the same proven strategies which I have used with hundreds of people to teach them how to correctly perform the Olympic Lifts
LEARN EVERYTHING YOU NEED TO KNOW TO SUCCESSFULLY LEARN THE OLYMPIC LIFTS
WHAT YOU WILL LEARN DURING THE 7 DAY WEIGHTLIFTING KICKSTART
TRAINING SECRETS:
The single most important secrets to success when learning the Olympic lifts
EXERCISE SELECTION:
The truths about exercise selection, and how to prescribe exercises to improve individual weaknesses
MOBILITY FLOWS:
How to improve your mobility, without spending hours stretching!
THE OPTILIFT TECHNIQUE ANALYSER:
Understand the roadblocks that are preventing you from adding kilos on to your lifts!
GUARENTEED RESULTS:
How to manipulate your training program to see results without spending hours each day in the gym
GOLD STANDARD TRAINING:
Why the OPTILIFT method when applied to your training produces better results than any other!
WHY LISTEN TO ME ON THIS?
Hi, I'm Connor
I have been in your shoes and know the struggles of trying to learn the Olympic Lift from YouTube videos and things I see on social media!
Everything was confusing and I didn't know what OR who to believe
No need to worry! Don't struggle like I did!
I have created the ultimate 7 day weightlifting kickstart program that gives you EVERYTHING you need to know to successfully learn the Olympic Lifts with none of the bullshit!
I GUARENTEE you will have the knowledge on how to perform the Snatch and Clean & Jerk in just 7 days with a clear understanding on what YOU need to work on to keep progressing forwards!
WHAT HAVE PEOPLE GOT TO SAY?
WHAT IS THE WORKSHOP ABOUT?
REFINING Technique
A training system devised around identifying your EXACT weaknesses and areas for improvement to produce the precise programming you need to Snatch and Clean & Jerk
Training SMARTER And Not HARDER
A comprehensive training program designed to GUARENTEE PB's without the BULLSHIT! Train smarter not harder!
IMPROVING Your Tin Man Mobility
A sport that tests maximal strength and optimal lifting requires silky smooth mobility! Access the mobility flows that will target your weaknesses and enable you to hit all the positions you need!
